Newbie Para-Cyclist

Sophie and I lining up in hand bikes on my path

Sophie and I lining up in hand bikes on my path

Sophie and I have been competing at Disability Swimming competitions as part of the East Midlands Squad for several years now and I have been encouraging her to give ParaTriathlon a go. She attended a British Triathlon Federation Talent Day in March but was keen to try out a hand bike for the first time, since none were available in Loughborough.

Luckily, Sophie is petite like me and she slotted neatly into my race bike with no problems. I decided it would be cruel to put her in my old second hand 20.4kg Force R, so the Force RX at 12kg was the only option.

With Sophie’s mum off on my son’s road bike for a jaunt round Lincolnshire’s lanes, we set off on our own adventure. This was Sophie’s first EVER bike ride, as her severe CP has meant she has not even been able to ride a trike.

It was lovely to be able to introduce Sophie to hand cycling and the smile on her face was wonderful to see. I understood her fears on the road as she has never been on a bike before and has only just passed her driving test. We stuck to a quiet route and she managed over 11km on her first attempt, 7km more than I did 🙂

Now of course, she starts the difficult road to finding funding for all the expensive adaptive equipment she will need to compete in ParaTriathlon, but I have a plan up my sleeve to help her…